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Wellness & Performance Center

Hours of Operation:

Wellness & Performance 

Wellness & Performance 

Monday.                              9 AM -7 PM        

Tuseday                              9 AM -7 PM 
Wednesday                       1 PM -7 PM       
Thursday                            9 
AM -7 PM 

Friday                                  7 AM -12 PM
Saturday                             10 AM - 12:30 PM






(313) 240-9700

Who We Serve

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Metro-Strength Performance Rehab 2021

Get the Care You Deserve

1325 E 11 Mile Road

Royal Oak, MI 48067


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Tell us Your Story. We Will Help Improve Your Function.


Active Adults

Adults of all activity levels need routine care in order to improve function. We help active adults decrease their risk for injuries and aches/pains with their training by performing a full body movement screen to find where your body has developed compensations. Once we identify any compensations, weakness or tightness the we will address with hands on treatment via functional massage, fascial stretching, dry needling, IASTM(Graston), cupping, percussion therapy and joint mobilizations. Once tissue quality is improved and ready for optimal performance, we will work with you to improve your mind-body connection by working on appropriate muscle recruitment patterns and improving your overall body awareness. Our methods will get you out of pain quickly and allow you to perform your best.

Conditions We Treat

  • Knee pain
  • Limited Mobility
  • Muscles Weakness
  • Chronic Inflammatory Pain
  • Arthritis
  • Hip Pain
  • Back Pain
  • Neck Pain
  • Joint Pain
  • Back/Neck Stiffness
  • Stiff Ankles
  • Sciatica
  • Shoulder Pain
  • Frozen Shoulders

Individuals with Chronic Pain

Unforutnately, individuals with chronic pain live with pain and impaired function everyday. Often times they have to rely on medications and are not strengthened enough in various rehabilitation settings in order to decrease their pain and improve function. We are here to change that. We utilize our red light therapy system by Prism Light Pod in order to reduce oxidative stress, decrease inflammation and pain in order to promote natural healing and allow our clients to move better. Once our clients are not having as much pain, we are then able to train their muscles, ligaments and tendons in order to tolerate more stress by getting stronger. The ability to perform more physical activity is key for longterm results. With most chronic conditions, regular use of our red light therapy is likely, however, frequency will decrease and you will be stronger because of our treatment. To learn more about red light therapy, click "Prism Light Pod" at the top of the page.

Diagnoses That We Treat

  • Chronic Inflammatory Conditions
  • Osteoarthritis
  • Rheumatoid Arthritis
  • Multiple Sclerosis (MS)
  • Fibromyalgia
  • Lupus
  • Autoimmune Diseases
  • Parkinson's Disease
  • Call to learn more
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Athletes place a lot of stress on their bodies in order to perform at their peak. This stress is great for physiological adapataion and longterm health, however, the increased stress does place an increased risk for injury. Routine maintenance of the musculoskeletal and nervous system allows for us to identify any weaknesses that may lead to injuries. It is important to identify any performance faults prior to an issue arising so that you do not miss any training time. We work with our athletes to keep them training with and without an injury. We are experts in modifying training around an injury so that you can still make progress in your desired sport. Routine visits will also allow for us to improve your game, we will continue to improve your strength and mobility so that you can be better than ever!

How We Help Athletes

Type of Athletes We Treat:

  • Decrease pain from an injury
  • Routine maintenance work to improve performance
  • Muscle testing to expose weaknesses that may be limiting performance
  • Provide hands-on treatment to improve tissue health and performance
  • Provide a plan to keep them healthy and improve performance
  • Educate them throughout their athletic journey to enhance performance and stay injury free
  • Weightlifters (CrossFit, Olympic Weightlifting, Powerlifting, Strongman, Bodybuilders, etc).
  • Runners
  • Cyclist
  • Tri-Athletes
  • High School Athletes 
  • Golfers
  • Pro Athletes

Post-Operative Care

Surgery can be scary, no matter what brought you or a loved one to needing surgery, we all want the best outcome. We have developed special packages for those who want the very BEST results from their surgical procedure. We work with physicians and their protocols to keep you safe. Our techniques will help you heal faster, decrease swelling, improve ROM, decrease pain, improve function and ultimately, provide you the best results. We use a combination of our state of the art medical grade Red Light Therapy system, Normatec compression therapy and 1-on-1 care with our doctor of physical therapy. You will heal faster and exceed expectations for your rehab.

Our Protocols:

Types of Surgeries That Would benefit:

  • Phase 1: Protect & Heal:
    • Tendon repairs, ligament repairs, meniscus surgeries, etc.
    • 0-2 weeks post-operative for most diagoneses
      • 5 sessions/week:
        • Red Light Therapy - 15 minutes
          • Promotes healing, decreases inflammation, improves healing of incisions, relaxes muscles and decreases pain
        • Normatec Compression - 30 minutes
          • Reduce inflammation, improve ciruclation and relax muslces.


  • Phase 2: Improve Function, Support Natural Healing & Inflammation Control
    • 2-week program to be started once movement is allowed per protocol and per diagnoses
      • 3 sessions/week:
        • Red Light Therapy - 15 minutes
          • Promotes healing, decreases inflammation, improves healing of incisions, relaxes muscles and decreases pain
        • Normatec Compression - 30 minutes
          • Reduce inflammation, improve ciruclation and relax muslces.
        • 1-on-1 Physical Therapy to improve ROM and Function to return you to sport/activities faster-60 minutes
          • Each session is with Dr. Faunt PT, DPT, PPS
  • Total Knee Arthroplasty (TKA) - Knee replacement
  • Total Hip Arthroplasty (THA) - Hip replacement
  • Back surgeries
  • Neck Surgeries
  • Knee surgeries (ACL, meniscus, MCL, LCL, PCL, MPFL and more)
  • Foot/Ankle Surgeries
  • Shoulder Surgeries (Rotator Cuff, Total Shoulder, Reverse Shoulder, Arthroscopic Surgeries)
  • Cosmetic Procedures (Plastic surgery, breast implants and more)
  • Abdominal surgeries 
  • Questions? Contact us below or give us a call to see if this would help you recover from your surgery.
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