Physical Therapy
At Metro-Strength Performance Rehab, we are dedicated to providing exceptional one-on-one physical therapy care that goes beyond symptom management. Our mission is to uncover the underlying causes of pain and dysfunction through comprehensive evaluation, collaboration, education, and a focus on functional movement therapy. By empowering our patients with the knowledge and tools to address the root issues, whether it’s sports injury rehabilitation, back pain relief, or pelvic floor therapy, we aim to promote optimal function and longevity. Our team provides personalized, evidence-based physiotherapy so individuals can return to their active lifestyles and live their lives to the fullest potential.
Compression Therapy
Compression therapy helps you recover faster and feel more energized. By applying gentle, controlled pressure, it reduces swelling and improves circulation. This enhanced blood flow delivers oxygen and nutrients to your muscles while helping remove waste, allowing your body to heal more efficiently and keep you feeling your best. Compression therapy supports your body whether you’re recovering from an injury, bouncing back from an intense workout, or simply maintaining comfort and mobility. Regular use can promote joint and soft tissue health, reduce inflammation, and leave you feeling refreshed, renewed, and ready to move.
Red Light Therapy
Prism Light Pod is the industry’s most-advanced & award-winning whole-body red light therapy system. It uses red and near-infrared light therapy waves to speed the body’s natural sports recovery process 4–10x faster, helping to repair ligaments, tendons, and muscles while reducing soreness and stiffness. Red light therapy benefits also include increasing blood flow and mitochondrial wellness throughout the entire body, which supports chronic pain management for conditions such as arthritis, nerve damage, and inflammatory conditions. The therapy can aid in wound and injury healing, helping reduce inflammation from sprains, strains, and surgical procedures. It rids the body of free radicals to combat chronic fatigue and enhance overall rejuvenation, while also improving skin tone, reducing wrinkles, and stimulating collagen production for anti-aging and skin conditioning.
Online Services
Pain-free movement is the key to strength, resilience, and performance. Our Online Corrective Exercise Programming provides personalized plans and professional guidance—delivered virtually by licensed physical therapists—to help you overcome discomfort, improve mobility, and build lasting confidence. Through a simple online screen and tailored exercise program, you’ll gain the tools and support you need to move better and prevent future injuries—all from the comfort of home.
Not sure where to start?
Give us a call and we can help!
Need to book an appointment?
Monday
11AM - 7PM
Tuesday - Thursday
8AM - 7PM
Friday
7AM - 2:30PM
Saturday - Sunday
Closed
Where to find us!
1325 E Eleven Mile Rd
Royal Oak, MI 48067
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